Test anxiety? Here you get the support you need.

The Humboldt University of Berlin offers students a free online group program for coping with exam anxiety as part of the “Abacus Study”.

2023/05/25

Check whether the Test Anxiety Program is right for you:

- Are you an active student and do you suffer from test anxiety?

- Are you interested in a behavioral therapy group program? We offer two psychotherapeutic interventions: One intervention is more behavioral and body-based, the other is more thought-based. Participants* are randomly assigned to the two groups.

- Are you not currently receiving treatment for test anxiety?

- Do you have time to attend one appointment (2h including break) per week? The program consists of five therapy sessions and takes place online via video communication.

- Beforehand, we check in a diagnostic telephone conversation whether our program fits your complaints.

- Participation is free of charge; in return, we ask you to fill out questionnaires before starting the program, after completing it, and three and six months later. This is done via an online tool.

more information about the program