KEYCOMPETENCE-trainings from HDA: Enhance your problem-solving skills in your studies!

Calmness for everyday university life – 02.05.202

2024/04/30

You know how it is: sometimes everything goes according to plan and you're amazed at how much you've managed and organized. And sometimes everything seems to be jinxed: tasks turn out to be much more complex than expected, deadlines are approaching in leaps and bounds, forgotten to dos suddenly fall on your feet, new requests pile up and a cold is on the way. So what now? Get to know yourself even better and find your individual and unique method of recognizing stress and facing the daily challenges calmly.