Your journey to greater balance in your studies!

Is your health important to you and would you like to take better care of your well-being? Then you've come to the right place! Your Student Health Management team is ready to accompany you on your journey through your studies.

Exciting courses, workshops, and lectures await you!

Your Semester Companion for More Well-Being

The guide to support you in staying healthy throughout your studies and preparing optimally for your professional career. In the weekly course, you can expect diverse impulses, practical tips, and inspiring experts on topics related to a healthy and successful student life.

What to expect:

  • Weekly sessions with a variety of topics: nutrition, sleep, exercise & sports, resilience, relaxation, time management, healthcare system, conflict management, consumer competence, team leadership, self-reflection, and much more
  • Internal and external lecturers from different fields and disciplines
  • Exchange with fellow students who want to make their study life healthier
  • Certificate of participation at the end of the course

Your benefits:

  • Prize draw among all participants:
    1x six-month Unifit membership
  • 5x Mensa vouchers
  • Mini first-aid kits for everyone
  • Certificate of participation at the end of the course

Framework:

  • Weekly sessions, always on Wednesdays
  • Location: TU Darmstadt, S1 | 02 | 144
  • Time: 1:30 – 3:10 p.m.
  • Requirements: none
  • Target group: students of TU Darmstadt
  • What to bring: writing materials, openness & motivation
  • Language: German
  • 12 sessions
  • Format: in-person attendance

What awaits you:

Ready to start your journey toward more well-being and health? Then sign up now for Healthy Studying and join us!