NEW: “Gesundheitskompetenzen” – your journey to more balance in your studies!
Our pilot “Gesundheitskompetenzen: Your studies in balance” during the winter term 2023/24 offers you exciting courses, workshops and lectures on the basics of a healthy design of your everyday study life.
2023/09/26
Our program is composed of three modules: Basismodul, Vertiefung und Reflexion.
- Basismodul: 20.10.2023 (13.00 to 15.30) or 30.10.2023 (15.00 to 17.30).
- Vertiefung: choose one course portfolio offering from three out of four categories – Mental Health, Exercise, Nutrition, Social and Professional Development – (e.g., a yoga class, a lecture on exam nutrition, and a workshop on time management).
- Reflektion: March 2024 (2 hrs, date to be mutually agreed upon in the basic module).
Here you can find more details about each module.
Your benefits:
1. Activate your individual resources and expand your know-how for a better study-life balance.
2. You will learn techniques and methods to shape your studies in a conscious, healthy and competent way.
3. You will receive a certificate of participation for the contents.
--------------
Ready for your journey to greater health and well-being?
Then register now for the basic module and be part of it!
