We – strong together!

The MHFA team at SGM (Mental Health First Aid) offers you first aid for mental crises and challenging situations.

2024/04/16

Do you need someone to talk to? With us, you'll find support from your fellow students who have completed Mental Health First Aid (MHFA) training. Our goal is to create a supportive environment for students who are struggling with mental health challenges.

From students for students

We understand the stresses and strains of student life and want to provide a safe platform to talk about anything that's bothering you. If you feel you need professional help, we can help you find the right places to go.

All conversations are confidential, so you can feel safe to share your thoughts and feelings. Sometimes just a sympathetic ear and the knowledge that someone is there to listen can make a big difference.

If you need support or just want to talk, don't hesitate to .

The MHFA team does not replace a psychological counseling center, we do not make diagnoses and do not offer therapy!

Learn more

0800 / 111 0 111

In the event of serious problems and stressful situations, please do not hesitate to call the telephone helpline. There is someone there who will listen to you and can help.

You can find all further information about the telephone counseling service here:

directly to the telephone counseling service