Bring movement into your lives!

On a cargo bike you will find various sports and relaxation equipment that you can borrow at the Lichtwiese and Stadtmitte campuses.

In cooperation with Deutsche Bahn, you can rent up to 3 bikes at the same time for 60 minutes free of charge throughout Germany.

Studying can be stressful and sitting a lot during your studies shortens your muscles. Yoga provides the necessary stress relief, boosts self-confidence and keeps body and mind fit at the same time. In addition, the breathing techniques you learn improve your own body awareness and ensure a more positive attitude.

Find great exercise opportunities in university sport together with others.

Take an active break while you study so that you can start again full of energy and concentration afterwards.

Use your break time actively to do something physical. Find suitable ideas here!

Learn to defend yourself and take advantage of the WenDo courses at Frauen Offensiv e.V. Darmstadt.

Enjoy your Active Break without sound. Drop your pen and join us! – “Silent Move” actually paused.

Here you can find all sports facilities at the TU.

Your 5 minute break in the courses! Ask your lecturer about it.

Get together to play games or do different sports. Get to know each other and have fun!

Get out into nature Even a short walk in the countryside has a number of positive effects for you: Your stress levels drop, your mood and ability to concentrate are lifted and your immune system is strengthened. Your skin and respiratory tract benefit, while a number of risk factors for cardiovascular diseases, sleep disorders and mental illnesses are eliminated.