On dealing gently and authentically with (our) invisible physical and mental illnesses

I feel what you can't see – living and studying with an invisible illness has its own challenges. How can I share my experience with others? Will I be believed? What help is available? And will my Spoons be enough for the next lecture?

Calmness for everyday university life – 02.05.202

You know how it is: sometimes everything goes according to plan and you're amazed at how much you've managed and organized. And sometimes everything seems to be jinxed: tasks turn out to be much more complex than expected, deadlines are approaching in leaps and bounds, forgotten to dos suddenly fall on your feet, new requests pile up and a cold is on the way. So what now? Get to know yourself even better and find your individual and unique method of recognizing stress and facing the daily challenges calmly.

Seasonal runtime: 06.05.-30.09.2024

From Monday, 06.05.2024, fun, games and relaxation await you again on the activity bike! Enjoy your break in the fresh air under the motto #betterTUgether!

The MHFA team at SGM (Mental Health First Aid) offers you first aid for mental crises and challenging situations.

Do you need someone to talk to? With us, you'll find support from your fellow students who have completed Mental Health First Aid (MHFA) training. Our goal is to create a supportive environment for students who are struggling with mental health challenges.

Los geht's, reden wir drüber: Dein Power-Boost für Körper und Geist am Campus!

Stress management tips for students to promote calmness

Together with you, we would like to set up a team of student first aiders for students at the TU Darmstadt.

Unisport-Zentrum

Du hast Lust auf Power in Kombination mit Party und Spaß? Dann ist Late Night Fitnessboxen genau das Richtige für dich!

On March 7, 2024, the digital Long Night of Writing (LNDS) will once again take place under the motto “Together instead of alone” – a joint event of the libraries and writing centers of TU Darmstadt, TU Dresden and the University of Stuttgart.

Do you need a study break?